Today is ‘Blue Monday’ – Remember that you are not alone, and it is OK not to be OK. Support is always there, be it with family, friends, colleagues, or charity organisations – a few of which are listed below.
Lighthouse Construction Industry Charity – 1800 939 122
Pieta – 1800 247 247
Health Service Executive – 1800 700 700
Accord – 01 505 3112
Samaritans Ireland – 116 123
